This sage and lavender smudge stick includes Lavender Flowers to add a deeper sense of calm and peace to your space. It is most beneficial for a sleeping space, or stressful home.

Smudging

Smudging, the ritual burning of sage, is done to clear a space or person of negative energies. If your home feels stale or sad, if an argument has taken place and the air still hums with anger, if an unpleasant energy lingers after a visitor – these are times to smudge. One may also smudge one’s self to banish anger, ailment, sadness or illness.